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We’ve got some great things to share!

Perfect for a rainy Sunday – Our fall newsletter is here

Our fall newsletter is here, packed with topics I hope you’ll find interesting, helpful – and, of course, INSPIRING!

Meet Shamrock the therapy dog and other news – Read the March Newsletter

Read the Inspire Family Medicine March Newsletter

Read our February Newsletter!

In this issue: Resources to keep your heart healthy | Flu shot for kids under 19 | President’s Day happenings | How To Guide: cancelling your appointment online | Our YouTube Cooking Channel

Articles to Inspire

Finding Joy in Primary Care Again

Rediscover the joy in primary care by joining a supportive community that aligns incentives with patients, empowers you to think outside the traditional employment box, and proves that anything is possible.

Enhance Your Employee Health Benefits with Direct Primary Care

Enhancing your employee health benefits package with Direct Primary Care ensures personalized, accessible healthcare, reduces costs, and boosts employee satisfaction and retention.

Why Direct Primary Care Doesn’t Take Insurance: The Advantages of the Membership Model

Direct Primary Care’s membership model, which forgoes insurance, offers transparent pricing, enhanced access, comprehensive care, and stronger doctor-patient relationships, prioritizing patient satisfaction and effective healthcare.

Discover the Benefits of Direct Primary Care

Direct Primary Care offers personalized, comprehensive healthcare with simple, transparent pricing and direct access to your physician, eliminating the hassles of insurance and ensuring a stronger doctor-patient relationship.

Direct Primary Care (DPC) vs. Concierge Medicine: Understanding the Differences

Unravel the distinctions between Direct Primary Care (DPC) and concierge medicine to make an informed choice about personalized healthcare that suits your needs and preferences.

How to Find a Female PCP that’s Accepting New Patients

Discover essential tips for finding a female primary care physician in Worcester, MA, and embark on a healthcare journey tailored to your needs and preferences.

Your Guide to Finding the Perfect Primary Care Doctor

Finding the ideal primary care doctor is essential for maintaining your health, and with these expert tips, you’ll be equipped to identify a provider who meets your needs and exceeds your expectations.

Unveiling the Advantages of Direct Primary Care – a Game Changer in Healthcare

Direct Primary Care (DPC) prioritizes patient needs, accessibility, and affordability by cutting through insurance bureaucracy and emphasizing preventive care. It offers a superior healthcare experience, empowering patients and reshaping the future of primary care delivery.

5 Tips for Navigating the Cold, Covid, and Flu Season This Year

 Being prepared is your best defense. Arm yourself with information on how to prevent, recognize, test, and treat early.

3 Tips for Sunscreen Use

During the summer months, wearing sunscreen is an easy and effective way to protect your skin. In combination with other sun protection methods, utilizing sunscreen this summer will ensure that your skin stays healthy, even during those long cookouts and trips to the beach.

Healthy Sleeping Habits

Here are 3 healthy sleep habits to incorporate into your day to ensure that you have all the vitality you need to make the most out of your summer. 

Power in Plants

So much more variety exists for vegetarians outside of tofu and beans, and experimenting with new and exciting options is a good way to keep your body fueled and avoid reaching for filler foods and snacks, which can leave you feeling tired and more hungry in the long run.

Health Benefits of Avocados

Avocados provide many heart-healthy benefits. While high in mono unsaturated fats, they can help lower your LDL cholesterol. Check out our tips for ripening, preparing and incorporating avocados into your diet.

Power Up with These Protein Balls

Looking for a quick pick-me-up that is nutritious, and easy to make? These protein balls can be a great way to fill that late afternoon hunger spell or after-dinner sweet craving.

March is National Nutrition Month

Spring is a great time to look ahead and focus on cleaning up our diet. Here are 5 ways to focus on your nutrition this month.

Finding the Time

Staying consistent and clear on our goals is not an easy task. Here are 3 tips to establish a routine and keep it going.

Make Your Own Nutritional Fruit Smoothies

Fruit smoothies are a great way to get your nutrients including fiber, protein, vitamins, and minerals — all in one delicious, convenient drink.

Direct Primary Care: The Road Less Traveled

When we allow ourselves to dream bigger; when we give ourselves permission to be our more authentic self;  when we unapologetically claim our future, then we become unstoppable. 

Changing the World with a Cast of Characters

The key to changing behavior and impacting our ultimate long term health lies in the awareness and understanding of our own thought patterns and conditioning.