Management of Tick Bites
Learn how to protect yourself after a tick bite with clear, evidence-based guidance on Lyme disease prevention, including when to seek medical care and who qualifies for a one-time dose of doxycycline.
Inspire’s Next Chapter: Expanding Wellness & Care at Our New Location!
“We’re not just expanding our space—we’re expanding our mission. Our vision has always been to create a wellness-centered practice where patients can access comprehensive care, from primary health services to stress reduction, nutrition education, counseling, and holistic well-being.”
PPO vs. HMO: Choosing the Best Fit for Your DPC Membership
Pairing a PPO plan with a Direct Primary Care membership offers the perfect balance of flexibility, comprehensive coverage, and personalized primary care.
Boost Your Brain Health with the MIND Diet
Discover how the MIND diet combines brain-healthy foods to support cognitive function, reduce the risk of Alzheimer’s, and promote overall well-being.
How Vaccines Actually Work
Protein subunit vaccines train your immune system to fight harmful germs by using a small, harmless part of the germ, keeping you protected without making you sick.
Why It’s Important to Vaccinate
Vaccines are a safe and effective way to protect yourself and your community from serious illnesses. With rising rates of preventable diseases like pertussis and measles, staying up to date—especially for children following the recommended schedule—is more important than ever.